Question: Hi, Holy Spirit. What I would like now is very specific coaching on how to let go of self. I am ready to take these steps.
Answer: Great. Realize that letting go of self is a moment-to-moment decision. In each moment of time, you must want to be only Me. In any moment that you want the experience of something else…of a self…that shall again be your experience. Accepting that this is always your choice is a very important first step. If in any situation you choose to forget that you have a choice, you shall again experience the experience of victim, because you have again chosen that experience through your choice to forget.
Question: Ok. I got that. It is always my choice, and there isn’t a single circumstance in which it isn’t my choice.
Answer: Mantras can be helpful for a time. They keep your mind focused on your true desire so that it cannot wander off and be focused on something else. This is what is called mind training. Mind training is nothing more than reminding yourself who is boss. Your desire is the one that leads. The mind is the one that must listen. Since you have truly forgotten this law of cause and effect, intense mind training is helpful in placing the proper order of things back into the conscious awareness of your experience.
Question: Alright. I am ready.
Answer: Your mantra is a silent saying, and the words themselves are not important at all. What is important is the vibrational memory they invoke.
Question: Ok. What’s next?
Answer: The first mantra that you shall use is “I Am that I Am.” This mantra is a reminder to the mind that you exist. You exist in every situation and at all times, and never is the truth of your existence threatened. With this memory firmly in place, you will quickly notice the idea that you do not exist when it arises as a fear in any situation. Whenever you notice this fear…and all fear is this fear…quickly and willingly repeat your mantra. Your mantra is given as a reminder of what is true and what is false. Any other instruction that is needed in the moment will be given when the vibrational level is returned to the level of your mantra. All you must do is return willingly to the mantra whenever you feel threatened by fear.
Realize that the mantra is not a protection from fear or protection from a specific situation in form. It is merely a vibrational tuning, which reminds you of what is true. In remembering the truth, you also recognize that which is false.
Question: Ok. I appreciate these very simple instructions. What else would you share?
Answer: Do not delay. Do not wait to start. Begin your practice now.